I just discovered a very good tool which can convert any format of movies you own to flash, Called ADAPTER

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It’s a free video converter for Mac & PC. It converts avi, saves flash .flv, crops video and more! It even works with audio and image files so you can convert wav to mp3 and transform jpg files! This tiny freeware program lets you quickly and easily change any file type to any other file type.

This tool can be downloaded from Adapter

100% Freeware

While adapter is undoubtedly as hugely powerful program, one of its best features is its price. Adapter is 100% free to all users. No registration or anything of the sort is required.

Video Converter

The Adapter video converter allows users to convert to and from these popular video formats (and more):
avi, dv, flv, gif, mov, mp4, m4a, 3gp, 3g2, mpeg, wav, rm and more!

Download flash .flv video

Want to save flash videos on to your iPod, iPhone or Blackberry? Adapter offers users the easiest way to download these files and convert them to perfectly fit on the device without hogging excess disk space.

Convert video to iPhone, iPod, PSP & Blackberry

We know you don’t want to spend hours fiddling around with the video export settings, so we’ve already figured that part out for you. Just select your favourite device from our list and then click convert!

Convert Anything to Anything

Adapter works with:
3g2, 3gp, 4xm, RoQ, ac3, alaw, asf, asf_stream, au, audio_dice, avi, crc, daud, dc1394, s, dv, dv1394, dvd, ea, ffm, film_cpk, flic, flv, gif, h261, h263, h264, idcin, image, image2, image2pipe, imagepipe, ipmovie, m4v, matroska, mjpeg, mmf, mov, mov, mp4, m4a, 3gp, 3g2, mp2, mp3, mp4, mpeg, mpeg1video, mpeg2video, mpegts, mpegvideo, mpjpeg, mulaw, nsv, null, nut, ogg, psp, psxstr, rawvideo, redir, rm, rtp, rtsp, s16be, s16le, s8, sdp, shn, sol, svcd, swf, u16be, u16le, u8, vcd, video4linux, vmd, vob, wav, wc3movie, wsaud, wsvqa, yuv4mpegpipe

Copy video to iPod, iPhone and iTunes

Adapter lets users easily get files where they want them with its built in iTunes import feature.

Preview Files in Real Time as they are Converted

Want to know how far along your conversion is? Adapter’s got a preview window so when you’re converting videos you can track the progress in real time.

View & Preview Files

With the built in video playback feature, you can view files to see what they’ll look like before and after they’ve been converted.

Advanced options

Adapter is easy to use for a computer novice, but has the power that advanced users may need. If you need a video, audio or image file converted with a specific frequency, resolution or frame rate, we’ve added in a whole range of advanced options.

Drag and Drop
Files and URLs

Trying to find a specific file in a tiny pop-up dialog can be tedious so we’ve integrated drag and drop support. With adapter, if you can see the file or URL path, it’s just a drag, drop and click of the convert button away from the format of your choice.

Automatic Updates

We’re constantly adding new improvements to our software and our built in update system lets you quickly and easily keep up to date with the latest versions.

PC Requirements:

  • Windows 7, Windows Vista or Windows XP

Mac Requirements:

  • Mac OSX 10.5, 10.6 or later

This software uses code of FFmpeg licensed under the LGPLv2.1 and its source can be downloaded here.